Realign delivers bespoke programs to help people manage stress, build resilience and increase their performance.
We achieve this by sharing powerful stories and the latest evidence-based tools.
Our work helps people take the next step towards a better future filled with hope, courage and inspiration.
Our Founder
Himal is a speaker, coach, and psychology graduate who has worked with over 100,000 people across schools, universities, and corporate teams to build resilience, manage stress, and perform at their best.
With a background in commerce and psychology, Himal brings a unique blend of insight, warmth, and practicality to every room he steps into. He has led keynotes for global companies, run mental health programs in schools, and developed evidence-based workshops that are as impactful as they are engaging.
Himal founded Realign in 2024 with one goal: to equip people with the psychology, tools, and attitude to keep going, no matter what life throws at them. Whether he’s speaking to students, professionals, or educators, Himal’s approach is human, grounded, and deeply relatable.
When he’s not facilitating, you’ll find him finishing his honours in psychology, chasing after his mischievous dog Nala, or writing about resilience and personal growth for his newsletter, Keep Going.
If you would like Himal to deliver a program at your organisation click below or email him directly at
himal@realign.au